🧠 How to Seek a Formal ADHD Assessment in Australia: A Step-by-Step Guide

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects attention, impulse control, and regulation of activity levels. Whether you're a parent concerned about your child or an adult questioning your focus and functioning, understanding how to seek a formal ADHD diagnosis in Australia can feel overwhelming.

✅ Step 1: Recognise the Symptoms

Before seeking an assessment, it's helpful to understand the common signs of ADHD. These may include:

In Children and Adolescents:

• Difficulty sitting still or staying focused in class

• Impulsivity (e.g. blurting out answers, interrupting)

• Forgetfulness and frequent mistakes in homework

• Struggles with organisation and time management

In Adults:

• Chronic disorganisation

• Procrastination or inability to finish tasks

• Impulsive decision-making

• Difficulty maintaining attention during meetings or conversations

• Restlessness or racing thoughts

If these patterns persist and cause significant challenges in school, work, or relationships, a formal assessment can help provide clarity and direction.

👩‍⚕️ Step 2: Speak with Your GP

Your first point of contact is usually your General Practitioner (GP). They can:

• Rule out other medical causes (e.g. thyroid issues, sleep disorders)

• Provide a referral to a Psychiatrist

• Assist with a Mental Health Care Plan (if appropriate), which may make sessions more affordable through Medicare

For children under 18, the GP may refer you to a Paediatrician or Child Psychologist. For adults, referrals typically go to a Psychiatrist.

🧪 Step 3: Comprehensive Psychological Assessment

A formal ADHD diagnosis requires a thorough psychological assessment by a qualified clinician and can include:

• Clinical Interview: A deep dive into developmental history, educational background, and behavioural patterns.

• Behavioural Questionnaires: Standardised rating scales completed by the individual (and sometimes parents, teachers, or partners).

• Cognitive Testing (if indicated): To assess executive functioning, working memory, processing speed, and attention.

• Rule Out Other Conditions: Anxiety, depression, learning disorders, and autism spectrum conditions may present with overlapping symptoms.

🧾 Step 4: Receive a Diagnosis and Report

Once the assessment is complete, the clinician will provide:

• A formal diagnostic report

• Feedback on whether ADHD criteria are met (per DSM-5 guidelines)

• Recommendations for management or further support

For adults, if medication is being considered, you’ll need to see a Psychiatrist to confirm the diagnosis and discuss treatment options.

💊 Step 5: Consider Treatment and Support Options

While medication (like stimulants) may help some individuals, ADHD management is typically multi-faceted and can include:

• Psychological therapy (e.g. CBT for executive dysfunction, anxiety, or low self-esteem)

• Executive functioning coaching

• Behavioural strategies for children

• School or workplace accommodations

• Parent support and education

At Insightology, Ryan can provide early detection assessment, therapy, and behavioural interventions tailored to the individual’s needs.

💬 Final Thoughts

Seeking a formal ADHD assessment is a valuable first step toward establishing a framework for greater self-understanding and effective support. Whether you’re concerned about your child, yourself, or someone you love, an accurate diagnosis opens the door to practical strategies and meaningful change.

Contact Insightology or speak to your GP about a referral.